Weight loss is only half the story. To feel your best on a GLP-1, your body needs the right fuel to protect your muscle, energy, and mood.
Created by Angela Davis-Taylor, NP, this digital guide takes the guesswork out of eating. With 30 high-protein, gut-friendly recipes that take 45 minutes or less, you’ll learn how to make every bite count—even on low-appetite days.
What’s inside:
30 delicious, high-protein recipes (Breakfasts to Smoothies).
Expert tips to manage side effects like nausea and constipation.
Easy labels for 'Gentle on the Stomach' and 'No-Cook' meals.
A sample day plan to help you hit your protein and fiber goals.
Weight loss is only half the story. To feel your best on a GLP-1, your body needs the right fuel to protect your muscle, energy, and mood.
Created by Angela Davis-Taylor, NP, this digital guide takes the guesswork out of eating. With 30 high-protein, gut-friendly recipes that take 45 minutes or less, you’ll learn how to make every bite count—even on low-appetite days.
What’s inside:
30 delicious, high-protein recipes (Breakfasts to Smoothies).
Expert tips to manage side effects like nausea and constipation.
Easy labels for 'Gentle on the Stomach' and 'No-Cook' meals.
A sample day plan to help you hit your protein and fiber goals.